Season 2,Episode 03: Verena Seipp- Connection
Have you ever felt stuck? Like you were going along in life just fine, then all of sudden nothing made sense. Everything you once knew felt wrong, out of place and completely unsatisfying. Then the sense of dread and uneasiness takes it place. You officially feel stuck. I’ve been there, many of us have been there. It’s not a feeling you want to feel for very long that’s for sure.
Verena Seipp from Seipp Coaching is a life and wellness coach helps people get unstuck. She takes you on an inward journey to find out what needs some attention and then helps you to take the next step in the right direction. Many times the reason we feel is unstuck is because we’ve lost the connection with ourselves. Somewhere along the way we forgot to tune in and ask ourselves what it is we need. Everyday life can be draining and without connecting with ourselves daily there can be a lost of connection. Connecting with ourselves is a daily practice. As individuals we are constantly changing and growing, so it’s important to tune in to ourselves.
In this week’s episode Verena and I talk about this connection with ourselves and how important it is. She shares she journey to becoming a life and wellness coach, how one can begin to connect with themselves and how to incorporate awareness, acceptance and action into our everyday lives.
For me information about Verena and to book a session with her: