Season 2, Episode 04: The Practical Cook, Healing Spices
Has it ever occurred to you that you have healing herbs and spices in your kitchen cupboard? Yep! It’s cool no?! Who would have thought that turmeric, pepper, cloves, nutmeg could have so many heal thing properties for your immune system up also great for your mental health.
In this week’s episode 04 I talk with Utsa De founder of The Practical Cook. Utsa created the Practical Cook out of necessity in 2020 during the pandemic. She was desperately missing home in India and the Bengali cuisine. She decided to create spice packets consisting of what you need to make a delicious Bengali dish. She also whole heartily believes in the healing properties of spices and creates fresh ground golden milk spice packets with turmeric and many other delicious spices and cold spice packs to kick your cold to the curb.
Before the pandemic she organised Indian cooking classes to bring people together. She’s a believer in community and hopes to bring women together in the new year for cooking, chatting and creating a community of trust, love and honesty.
Do not miss out on this episode.
NOTE: UTSA IS CURRENTLY ON MATERNITY LEAVE. IF YOU NEED ANYTHING CONTACT HER THROUGH INSTAGRAM. CONGRATS UTSA!!!!
To follow Utsa and to order her spice packets:
website | instagram