Season 2, Episode 01: Kelly Ekardt - Let’s Recap and Welcome
Wow can you believe it??!!! Season 2 is here. I can’t tell you how excited I am to continue on with this podcast. It’s been such an amazing experience so far and I am so happy to continue to learn with you. Last season I had 15 wonderful guests share their expertise in mental health, psychology, spirituality and fashion. In this episode I summarise each episode for you and go into a little detail about the first episode I in Season 2.
What to expect in Season 2? Well the same actually. More guests in the fields of psychology, spirituality, and fashion and more men on board. My first guest this season is my husband Julius Ekardt. He shares his personal opinion on men and mental health and how it’s important for men to be more open about the stresses in their everyday life and how men can takes steps to minimise this stress. There is a lot out there about women and mental health, but what about the men?
It’s not just about women going on a spiritual journey, men experience this journey too and it’s great to get both sides of the spectrum.
I look forward to using my voice and giving others a platform to use their voice to educate us and help us on our own personal journeys.
Keep listening!
kelly x